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Anonymous asked: How do you get side splits?
The answer of of course Stretching! Stretching to warm up muscles can take as little as 10 seconds, but stretching for improvement of flexibility starts at around 2 minutes. Best time for this stretching is when you are not sore an hour before you go to bed, because your mind starts to release endorphins that will make stretching more comfortable. Also, this would be followed by dynamic stretching (for side splits it would be side leg raises) mornings are perfect for this kind of stretching. Also an interesting way to get your splits on all three sides is to watch a lot of TV!! ..no seriously. Each TV episode is 22 minutes long with 3 2 minute commercial breaks, usually. Use each commercial break as a timer for your left right and center splits. Hope this helps.
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*checks*
(via makemestfu)
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Level 1: Yellow Hell Theme
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The Mayor of Cloud City:: :Reim (via TheReimBlog)
Here’s a little video from my GoPro camera, edited through YouTube’s in broswer editor.
-ReiRei
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Driving in my car and rolling on my skates. Filmed on a GoPro HeroCam Wide, edited with YouTube’s editing platform.
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Pockets Out: Martial Arts Tricking: SEMANTICS →
The great thing about tricking is regardless of how it is viewed, it is an individual endeavor. And so, regardless of what organizations/ranking systems/etc pop up, nothing is hindering you from doing it what you want, for you’re reasons.
People love to define tricking, because THEY know better…
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I see all this potential, and I see squandering. God damn it, an entire generation pumping gas, waiting tables; slaves with white collars. Advertising has us chasing cars and clothes, working jobs we hate so we can buy shit we don’t need. We’re the middle children of history, man. No purpose or place. We have no Great War. No Great Depression. Our Great War’s a spiritual war… our Great Depression is our lives. We’ve all been raised on television to believe that one day we’d all be millionaires, and movie gods, and rock stars. But we won’t. And we’re slowly learning that fact. And we’re very, very pissed off.
– Tyler Durden
(via mirza) -
twas
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An amateur practices until he gets it right. A professional trains until he can’t get it wrong.
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[Flash 9 is required to listen to audio.]
Hay there 3:44am! It’s Rei Rei all day day in the morning.
I had some extra coffee lying around so I decided to stay up for most the the evening working on this little track especially for the internets! I hope very much that you enjoy, please tell me if you do.
‘WallEE Pocket’
-Nimbus
8-bit/Dubstep
